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KMER 68: McCoy says ‘Be more active and focused for your health’

By ONME Newswire

In this episode of KMER, producer host Ken McCoy suggests ways to assist with one's mental health through focused meditation and nature. McCoy also explains why its important for children to be active after COVID-19 lock downs.

Also, David A. Arnold is safely making people laugh.

Movie trailers featured in this episode include: Under the Stadium Lights and Netflix series, "Selena."


"Original Podcasts Shows"; watch him on the ONME Podcast Network at ONME TV Channel; listen via several external audio podcast outlets including: Apple Podcast, Spotify, Google Podcast, Castbox, Deezer, Podcast Addict, JioSaavn, Podchaser, iHeartRadio,, and Spreaker; OTT apps Roku and Amazon Fire, and offline via cable TV. Audio podcasts are also available on the ONME News website.

In the Central Valley, from Stanislaus County to Tulare County, viewers can watch ONME original podcast programming during the ONME Network's time slot on TV (CMAC) Comcast Channel 93 and AT&T Channel 99. Watch The Ken McCoy Entertainment Report on CMAC TV channels at 5:00 PM on Mondays, with encore broadcasts on Tuesdays and Fridays at 5:00 PM.

The Ken McCoy Entertainment Report broadcasts daily @ 5:00 Am and 5:00 PM through The ONME Network.



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